Improving ankle strength is done out of the water, such as incorporating skipping or jump roping to develop strength in one’s ankles. For example, improving ankle strength can improve your flutter kick. There are ways to improve the flutter kick through incorporating different types of techniques. Once you have gotten the kick, then you can begin to add your arms for more of a challenge. With those seven steps, you should be able to begin the flutter kick. Your arms should be above your head, one hand on top of the other hand, and do not forget to point your toes. Once you feel yourself losing momentum from the push off the wall, begin the flutter kick. When you emerge into the water, straighten your body so that you are horizontal. Do this by pushing yourself off the pool wall using your legs.Step 7: Try to flutter kick without any water equipment. Again, holding your head out of the water to breathe is acceptable, but you may not find yourself to be horizontal. Remember to adjust the strength and speed of your kick according to your body position. Get into a horizontal position and begin the flutter kick. Use a kickboard in the pool and use it as a support by holding it in your hands out in front of you.Step 6: Try moving in the water by practicing the flutter kick with a kickboard. This will prepare you to start moving in the water with the flutter kick.
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